Today I started the day with a blood test before my next medical checkup, and I was curious on the result since I was told I had to loose weight and keep a diet to change the results from my blood tests. I needed lower cholesterol, less sugar and fat in the blood stream. And the way to do it, diet, diet some more diet and workouts to loose weight.
Almost 10 kg lighter, tortured myself with sallad and always hungry, no bread apart from 1 day a week, water and more water, not going out having a beer I received the results from this morning’s test. All the bad results supposed to decrease have actually gone worse, I actually had less blood fats, sugar and cholesterol before diet and exercise on a daily basis.
So whats the point really? Will be interessting to see what the doctor say Monday.